Join me for a 4-week yoga series designed for all ages and stages.

These classes are slow-paced and foundational, making them perfect for anyone beginning their yoga journey, returning after pregnancy, or moving through other body changes.

Each 60-minute class focuses on gentle movement, breath awareness, and building confidence in your body, with guidance and support throughout.

🗓 Mondays
🕤 9:30 AM
📍 Strides, Te Puke