Slow Flow Yoga (All Levels)
A 60-minute gentle yet comprehensive practice designed for all abilities. This authentic and uncomplicated class guides you through mindful movement that works the whole body, while cultivating a deeper connection between body and mind. With a focus on breath awareness (pranayama), flowing postures, and soothing relaxation, you’ll leave feeling balanced, grounded, and restored.

☀️ Wednesday Morning Flow – Papamoa

Awaken Your Lioness • Women’s Yoga with Simhi Yoga
Wednesdays • 9:00–10:00am • Papamoa

Start your morning feeling grounded, clear, and energised with this beautifully balanced slow-to-steady vinyasa class designed to strengthen, uplift, and reconnect you to your inner centre.

This practice moves through the foundations of yoga with a little more daytime energy—building heat gently, awakening the body, and creating space through breath-led movement. Expect a supportive blend of flow, alignment, and mindful awareness.

Each week includes:
✨ Slow-to-energising vinyasa flow
✨ Foundational postures with mindful alignment
✨ Breath awareness to create clarity and balance
✨ Chakra-focused themes to deepen your inner connection
✨ A short, insightful dharma talk
✨ A calming guided meditation or relaxation to finish

This class is for you if you want to:
• Start your day with energy + intention
• Build gentle strength and mobility
• Deepen your yoga foundations
• Cultivate inner focus and feminine empowerment
• Leave feeling refreshed, centred, and ready for the day

Perfect for beginners and experienced students wanting a steady, heart-led practice.

Come awaken your lioness and flow into your day with strength and grace.

Simhi Yoga — Beach Gathering

A Morning of Breath, Movement & Inner Lioness Awakening

Join me for a sacred sunrise celebration.
A movement within.
A remembering.
A soft awakening of the lioness that lives in every woman.

We gather on the beach in the early morning light, where the ocean becomes our first teacher — grounding, rhythmic, and endlessly supportive. Together we will move, breathe, and open the heart to new beginnings.

🌞 What to Expect

• A gentle, feminine morning flow to awaken your body
  

• Soft breathwork to drop you into your inner landscape
  

• Sun Salutations practiced together — a symbolic honouring of new light
  

• A short lioness-inspired meditation to plant your Sankalpa - exploring your personal intention for 2026
  

• A closing ritual to welcome the Simhi Yoga Movement into your life
  

This gathering is simple, soulful, and deeply nourishing — a space to connect with yourself, with other women, and with the natural world around us.

🌿 Why This Matters

Simhi Yoga is more than a platform.
It’s a movement of women returning to themselves —
to softness, intuition, embodied strength, and sacred self-care.
This gathering marks the very first step.

💛 Who This Is For

Women seeking:
– mindful movement
– soulful connection
– a moment of peace
– a practice rooted in intuition and inner strength
– a community of like-hearted lionesses

✨ Your Invitation

Let this morning be the moment you step into your own lioness energy — soft, strong, and unapologetically you.

This event Koha based, and every woman is welcome.

Thursday Night Slow Vinyasa – Papamoa

Love Your Lioness • Women’s Yoga with Simhi Yoga
Thursdays • 6:30pm • Papamoa Community Hall

Settle into your evening with a nourishing slow vinyasa flow, created especially for women who want to unwind, reconnect, and move with intention.

This class gently guides you through the foundations of yoga—steady postures, mindful alignment, and flowing transitions—while weaving in breath awareness, inner listening, and soft, feminine strength.

Each week includes:
✨ Slow, intentional vinyasa flow
✨ Foundational postures & mindful movement
✨ Breath-led practice to bring you inward
✨ Chakra awareness woven into the theme
✨ A short dharma talk to centre the mind
✨ A closing guided meditation or relaxation to soothe the nervous system

This class is for you if you want to:
• Move your body with care
• Reconnect with your breath
• Explore the deeper layers of yoga
• Gently awaken your inner lioness
• End your day grounded, calm, and centred

Suitable for beginners and returning students.

Come join our Thursday night pride of lionesses and create a weekly ritual of movement, breath, and inner connection.

This is a test

Personal. Intentional. Tailored to You.

Private yoga sessions are created around your body, your needs, and your goals. Each session is fully customised and supported by a short consultation so your practice feels safe, effective, and deeply nourishing.

What’s Included

✔️ 15-minute phone consultation
✔️ 60-minute tailored private yoga session
✔️ Breathwork, movement & relaxation
✔️ Suitable for all levels

Location options:
• In your own home (travel time & petrol charged separately)
• At my home studio in Papamoa

• via Zoom (you will receive a Link)

Private Yoga Pricing

Single Private Session

$95

Perfect for a one-off session or to experience private yoga.

Bundle of 4 Sessions

$360 (save $20)
($90 per session)

Bundle of 10 Sessions

$850 (save $100)
($85 per session)

Why Choose Private Yoga?

• Fully personalised practice
• One-on-one guidance and support
• Ideal for stress, injury, or life transitions
• Build confidence, strength, and awareness
• Flexible scheduling

Important Notes

• Sessions are 60 minutes
• 15-minute phone consultation included
• Travel time & petrol apply for in-home sessions
• Bundles valid for 6 months
• Sessions must be booked in advance