☀️ Wednesday Morning Flow – Papamoa

Awaken Your Lioness • Women’s Yoga with Simhi Yoga
Wednesdays • 9:00–10:00am • Papamoa

Start your morning feeling grounded, clear, and energised with this beautifully balanced slow-to-steady vinyasa class designed to strengthen, uplift, and reconnect you to your inner centre.

This practice moves through the foundations of yoga with a little more daytime energy—building heat gently, awakening the body, and creating space through breath-led movement. Expect a supportive blend of flow, alignment, and mindful awareness.

Each week includes:
✨ Slow-to-energising vinyasa flow
✨ Foundational postures with mindful alignment
✨ Breath awareness to create clarity and balance
✨ Chakra-focused themes to deepen your inner connection
✨ A short, insightful dharma talk
✨ A calming guided meditation or relaxation to finish

This class is for you if you want to:
• Start your day with energy + intention
• Build gentle strength and mobility
• Deepen your yoga foundations
• Cultivate inner focus and feminine empowerment
• Leave feeling refreshed, centred, and ready for the day

Perfect for beginners and experienced students wanting a steady, heart-led practice.

Come awaken your lioness and flow into your day with strength and grace.