Welcome Lioness!
I'm so happy you are here. Your free practice is waiting for you below.
This is your first step toward a calmer, more connected version of yourself. Let this practice be a gentle moment to tune in.
Lioness Reset 30 Minutes
A gentle but empowering practice designed to reconnect you with your inner lioness.
We begin with steady box breathing to ground your energy, then open the body through soft side stretches, twists, and torso rotations.
Flow through seated and tabletop cat–cow, melt back into downward dog, and move through one modified Sun Salutation to awaken your strength with ease.
Settle into child’s pose, then recline for hip-opening knee circles and playful happy baby.
Close with a nourishing shavasana, guided by body awareness to help you return to your day centered, calm, and quietly powerful.
Perfect for busy women who crave a moment of softness that still honours their inner strength.
What to expect now
As a waitlist member you will:
receive early access before the public launch
get the special founding member rate
be among the first women to step into the Simhi Yoga Circle
be part of shaping a space that honors feminine well-being and inner connection.
I'll be in touch with more details.
Let's connect on Instagram. I'd love to meet you there and share more calm, rituals and inspration for your journey.
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Thank you for being here
Simhi Yoga was created with much love, intention and openess. My deepest wish is that this space supports you, holds you, and reminds you of your inner lioness, stength, love and beauty.
With Love,
Verena
(Founder of Simhi Yoga)
© 2026 Embodiment Therapies Limited