Corporate Wellness
Mindful Movement & Calm for Modern Workplaces
Workplaces today are fast, full, and often overwhelming. Simhi Yoga brings a moment of pause into the busy flow — helping your team reconnect with their bodies, reset their minds, and return to work with more ease and clarity.
All offerings are adaptable to your company’s rhythm, and are available online or in person.
My intention is simple:
To support your team to feel grounded, energized, and well.
Yoga for Teams
Gentle movement, breath, and mindful flow to melt tension and improve overall well-being.
Perfect for beginners, seasoned yogis, and everyone in between.
What it supports:
Focus · Stress relief · Mobility · Better posture · Emotional balance
Styles available:
Slow Flow · Flow & Stretch · Restorative & Relaxation
Investment: From $250 per class
Reduced rates for weekly or long-term bookings.
Meditation & Mindfulness Sessions
Short, powerful practices that help teams soften stress and return to presence.
Ideal for the start of the day, midday reset, or end-of-week grounding.
What it supports:
Calm · Clarity · Emotional regulation · Sharper thinking
Includes:
Guided relaxation · Breathwork · Mindful awareness tools
Investment: From $150 per session.
Holistic Wellness Workshops
Longer, more immersive sessions blending yoga, mindfulness, breath, and sound.
Beautiful for team connection, well-being days, or corporate retreats.
What it supports:
Stress reduction · Team bonding · Emotional well-being · Renewed energy
Investment: From $300 per workshop
Custom packages available on request.
Why Simhi Yoga?
Personalized Approach
Every business has its own culture and pace — I shape each session to support your team’s actual needs.
Experienced, Heart-Led Teaching
With over 5,000 classes taught, my approach blends professionalism with warmth, safety, and intention.
Flexible Delivery
Your workspace, online platforms, or off-site locations — whatever suits your team best.
Let’s Bring More Ease Into Your Workplace
If you'd like to explore possibilities for your team, I’d love to connect and create a wellness plan that truly fits your company.
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