She Within. Women’s Wellness Weekend Retreat – Waitākere, Auckland.

A women-only retreat in the natural beauty of Waitākere, Auckland—near beach and river—offering a peaceful space to slow down and reconnect. Enjoy yoga, meditation, massage, nourishing winter meals, spa and sauna, and plenty of time to rest and unwind in nature.

Come as you are - leave feeling grounded, restored, and refreshed.

A Sanctuary for Women to Rest, Restore & Reconnect

Step away from the noise of everyday life and into a sacred pause created just for you.

This retreat is an invitation for women who are ready for a true time out - to soften, to breathe deeply, to release stress, and to reconnect with their inner light and self-love. Nestled in a peaceful sanctuary surrounded by nature, this experience is designed to gently guide you back to yourself.

Over the weekend, you’ll be held in a nurturing space where there is nothing to prove and nowhere to rush. Just space to be.

• Your retreat experience includes:

-Deeply restorative Yoga Nidra to calm the nervous system and invite profound rest

-Gift bag

• -Gentle, nourishing yoga flows for all abilities to awaken and replenish your body

• -Yin Yoga to release deep tension, soften the connective tissues, and cultivate stillness within

• -Guided meditations to reconnect you with your inner wisdom and light

• -A blissful 1-hour massage to release tension and restore balance

• -Access to the spa and sauna for deep relaxation and detoxification

• -Bush walks in nature to ground, reflect, and reconnect

• -Quiet time in a cozy library with a fireplace - perfect for journaling, reading, or simply resting

• -Wholesome, home-cooked Ayurvedic meals prepared with love to nourish you from the inside out

Aio Wira Retreat Centre

• Aio Wira is an Auckland,

• New Zealand based retreat centre nestled in the unique rainforest of the Waitakere Ranges.​

• 40 mins from Auckland City and 10kms from the beautiful black sands of Bethells Beach on the wild west coast of New Zealand.

• Pristine streams, lakes, bush and surf provide space to invigorate and rejuvenate.

Aio Wira offers a natural sanctuary where you can escape the stresses of modern life for a while.

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It’s a place to breathe, meditate, heal, relax, enjoy healthy food and connect.

www.aiowira.org.nz

Accommodation Options

Private Rooms

Pūkeko – King single bed (shared bathroom)

Kākā – King single bed (shared bathroom)

Cabin Korimako – Single bed with power

From $1090 per person

Twin Share Rooms

Ruru – Ensuite cottage with 2 king single beds

Tūī – 2 single beds (shared bathroom)

Kōtare – 2 king single beds (shared bathroom)

From $990 per person

Shared Rooms

Kererū, Kiwi, Pīwakawaka, Kōkako

(Each with 2 king single beds and 1 single bed, shared bathrooms)

From $890 per person

All bedrooms have pillows, blankets or duvets and heaters.

Please bring your own linen.

More Information here